What Alcohol Is In Truly Hard Seltzer? Answered (2023)

Last updated on August 22, 2023 by Lydia Martin

It’s no secret that Truly Hard Seltzer has become one of the most popular alcoholic beverages in today’s market. But what sets this sparkling seltzer water apart from the rest? Let’s dive into the fascinating world of Truly and uncover the secrets behind its irresistible appeal.

Unveiling the Alcohol in Truly

Truly is a hard seltzer that contains alcohol with an alcohol by volume (ABV) ranging from 4% to 8%. While this may seem obvious, it’s worth mentioning because not all seltzers contain alcohol. In fact, most seltzers are non-alcoholic. The alcohol in Truly is responsible for its characteristic bite and its ability to create a relaxing experience for its drinkers.

The alcohol in Truly is derived from fermented cane sugar. It falls under the category of ethanol – a clear, colorless alcohol commonly found in beer, wine, and spirits. Utilizing alcohol from sugar cane offers several advantages. Sugar cane-derived alcohols tend to be less harsh and have fewer off-flavors. Moreover, they are gluten-free and serve as a more efficient source of fermentable sugars. By using alcohol from sugar cane, hard seltzer producers are able to create a consistently high-quality product from batch to batch.

The Nature of a Hard Seltzer

Hard seltzers are alcoholic beverages typically made with carbonated water, alcohol, and sometimes fruit flavors. They offer a refreshing, low-calorie alternative to beer and wine, with alcohol content usually ranging between 4% and 8% ABV. The exact origin of hard seltzers remains unknown, but it is believed that the drink originated in Eastern Europe and Russia, where seltzer or soda water was mixed with alcohol to create a revitalizing beverage. Hard seltzers gained popularity in the United States in the early 2000s when several brands began producing them.

How Much Alcohol Does Truly Contain?

The alcohol content in Truly hard seltzers mirrors that of most light beers on the market, ranging from 4% to 8% ABV. So, if you’re wondering how many Truly hard seltzers it would take to get you drunk, keep this range in mind.

Demystifying the Perceptions

People often associate Truly hard seltzer with beer due to its carbonation and similar appearance. However, hard seltzers generally contain fewer calories and carbohydrates than beer. Beers also typically incorporate hops, malt, and other grains that are absent from seltzers. Therefore, it’s important not to confuse the two.

Some people may mistake hard seltzer for vodka because of the similarities in flavor, which can be attributed to the use of fruit juices or other flavorings. Additionally, the marketing of certain hard seltzer brands may contribute to this misconception, as they promote consumption in shots or cocktails. Nevertheless, vodka is a distilled beverage made from fermented grain or potatoes, while hard seltzers are carbonated alcoholic beverages made with water and alcohol. It’s crucial to differentiate between these two distinct types of drinks.

The Hangover Question

The question of whether Truly hard seltzer causes hangovers remains subjective. While there is no scientific evidence supporting the claim that Truly specifically causes hangovers, some people may experience hangover-like symptoms after consuming any alcoholic beverage, including hard seltzer. These symptoms could be related to dehydration or other factors and may not necessarily indicate a hangover.

The severity of a hangover varies based on factors such as the quantity and pace of alcohol consumption. If you plan to drink hard seltzer, stay hydrated by drinking plenty of water and pace yourself accordingly.

Beyond Hard Seltzer

Truly offers a few other variants aside from hard seltzer. These include Truly Lemonade, Truly Iced Tea, and Truly Spiked and Sparkling. Each of these beverages contains alcohol, although in different amounts and proportions. Keep in mind that these variants have unique characteristics, so explore your options based on your preferences.


Is hard seltzer just beer?

No, hard seltzer is not simply beer. Although both beverages contain alcohol, they differ significantly in their composition. Hard seltzer is typically made with carbonated water, alcohol from sugar cane, and fruit flavoring, while beer is brewed using malt, hops, and yeast.

Do Truly seltzers have vodka?

Truly seltzers do not contain vodka. Despite flavor similarities, the absence of vodka is a distinctive feature of seltzers. Seltzers are renowned for their light and refreshing taste, while vodka is known for its potency and distillation process.

The Final Word

Truly Hard Seltzer, with alcohol ranging from 4% to 8% ABV, offers a clean and crisp flavor derived from a natural fermentation process utilizing sugar cane. These seltzers are low in calories and carbohydrates, making them a healthier option compared to many other alcoholic beverages. Whether you’re seeking a refreshing drink or have specific dietary requirements, Truly hard seltzer is an excellent choice. Remember, always drink responsibly.

[i] Dictionary – Hard Seltzer. Available at: https://dictionary.cambridge.org/us/dictionary/english/hard-seltzer

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